Ever wondered if it’s ok to exercise while you’re pregnant? We have a specialist who guides you through some simple tips to make sure that you’re staying safe while moving your body.
Pre and Postnatal Exercise Specialist and Certified Personal Trainer
The New Year is a time when we often think about money and how we’d like to budget it. Although this usually causes stress and fear for many, it doesn’t have to anymore! We’ve found a simple software, along with some tips, that will help you get started to make the most of the money that you have.
Last year was challenging for many of us. However through all of the ups and downs, we found ways to grow and find hope in the most unlikely places. Read some advice from fellow members of the Bümo community and see what wisdom they’re taking in 2021.